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DynamicNord Mc-15 Mask Two Glass Camo/Blue 1 × 184.00
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You do the running. This GPS running smartwatch does the thinking. It even gets to know you, mile after mile and song after song.
Monitor your training load to see if you’re fully owning it or just overdoing it.
Up to 6 hours in GPS mode with music — that’ll take you all the way to the finish.
Prep for your next race like a boss with free Garmin Coach adaptive training plans.
Finesse your form by tracking running dynamics1.
We’ll watch your back for you with incident detection and assistance features2.
Here’s something to sing about: music storage right on your wrist.
Run your heart out with a watch that’s got the power to keep up. You’ll get up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode with music.
It’s sleek and lightweight — perfect for running and everyday wear.
Featuring a sweatproof silicone band and durable Corning® Gorilla® Glass 3, Forerunner 245 Music can handle whatever’s ahead.
For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
Switch up your workout routine with activity profiles for cycling, pool swimming, track running, elliptical, stair-stepper and more.
Get heart rate data 3 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
Track where you run, and get accurate stats, including distance, pace and intervals.
When used with a compatible accessory 1 , Forerunner 245 Music measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more.
Train smarter with VO2 Max an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
This wrist-based sensor estimates your body’s blood oxygen saturation 4 , which can help gauge how your body is absorbing oxygen — especially while you sleep.
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic Training Effect feedback.
This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
After each workout, the built-in recovery time advisor lets you know how long to rest before another big effort. It even accounts for all-day stress, sleep and daily activity outside of workouts.
With improvements based on guidance from the WHO, now you can understand when you earned daily intensity minutes and during what activity.
Track your body’s energy levels so you can find the best times for activity and rest.
Use the Garmin Connect ™ app to track your menstrual cycle or pregnancy . Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking and Pregnancy Tracking app.
Download up to 500 songs plus playlists from your Spotify®, Deezer or Amazon music accounts (subscription may be required).
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.
Use LiveTrack to let friends and family follow your real-time location 5 and even view your entire preplanned course. Rest assured that your loved ones know exactly where you’re running.
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection 2 .
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.
Series | |
---|---|
Music | No |
Model/Color |
General |
|
Lens material | Corning® Gorilla® glass 3 |
---|---|
Bezel material | Fiber-reinforced polymer |
Quick release bands | Yes (20 mm, Industry standard) |
Strap material | Silicone |
Physical size | 42.3 x 42.3 x 12.2 (mm); Fits wrists with a circumference of 127-204 mm |
Colour display | |
Display Size | 1.2″ (30.4 mm) diameter |
Display Resolution | 240 x 240 pixels |
Display Type | Sunlight-visible, transflective memory-in-pixel (MIP) |
Weight | 38.5 g |
Battery life | Smartwatch Mode: Up to 7 days; GPS mode with music: Up to 6 hours; GPS mode without music: Up to 24 hours |
Water rating | 5 ATM |
Memory/history | 200 hours of activity data |
Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times
Health monitoring |
|
Wrist-based heart rate (constant, every second) | |
---|---|
Daily Resting Heart Rate | |
Abnormal Heart Rate Alerts | Yes (high and low) |
Pulse Ox Blood Oxygen Saturation | yes (spot-check and optionally in sleep) |
Fitness age | Yes (in app) |
Body Battery™ Energy Monitor | |
All-day stress tracking | |
Relaxation breathing timer | |
Sleep | Yes (Advanced) |
Hydration | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Women’s Health | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
GPS
GLONASS
Galileo
Garmin Elevate™ wrist heart rate monitor
Compass
Accelerometer
ThermometerYes (tempe™ sensor required)Pulse Ox Blood Oxygen Saturation Monitor
Daily smart features |
|
Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
---|---|
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
Smart Notifications | |
Text response/reject phone call with text (Android™ only) | |
Calendar | |
Weather | |
Controls smartphone music | |
Plays and controls watch music | |
Music storage | Up to 500 songs |
Find my phone | |
Find my watch | |
VIRB® camera remote | |
Smartphone compatibility | iPhone® and Android™ |
Compatible with Garmin Connect™ Mobile |
LiveTrack
Live Event SharingAndroid™ OnlyIncident Detection during select activities
Assistance
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories burned
Distance travelled
Intensity minutes
TrueUp™
Move IQ™
Garmin Connect™ Challenges appYes (optional Connect IQ app)
Available gym activity profilesStrength training, Cardio training, Elliptical training, Stair stepping, Indoor rowing and YogaCardio workouts
Strength workouts
Automatic rep counting
HR zones
HR alerts
HR calories
% HR max
% HRR
Recovery time
Auto max HR
HR broadcast (broadcasts HR data over ANT+™ to paired devices)Yes (using ANT+ or BLE)GPS speed and distance
Customisable screen(s)
Customisable activity profiles
Auto Pause®
Interval training
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
Configurable lap alerts
VO2 Max (Run)
Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend)
Training load (your total training load for the last 7 days calculated from estimated EPOC)
Training effect (aerobic)
Training effect (anaerobic)
Improved recovery time
Daily suggested workoutsYes (limited)Customisable alerts
Audio prompts
Finish time
Virtual partner
Race an activity
Course guidance
Touch and/or button lock
Auto scroll
Activity history on watch
Physio TrueUp
Running features |
|
Available run profiles | Running, Treadmill running, Indoor track running, Trail running |
---|---|
GPS-based distance, time and pace | |
Running dynamics | Yes (with compatible accessory) |
Vertical oscillation and ratio | Yes (with compatible accessory) |
Ground contact time and balance | Yes (with compatible accessory) |
Stride length (real time) | Yes (with compatible accessory) |
Cadence (provides real-time number of steps per minute) | |
Performance condition | |
PacePro™ Pacing Strategies | |
Run workouts | |
Race predictor | |
Foot pod capable |
Point-to-point navigation
Breadcrumb trail in real time
Back to start
TracBack®
UltraTrac mode
Distance to destination
GPS coordinates
Available cycling profilesBiking, Indoor bikingAlerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Courses
Race an activity
Compatible with Varia Vision™ (head-mounted display)
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Speed and cadence sensor support (w/sensor)
Swimming features |
|
Available swim profiles | Pool swimming |
---|---|
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
Drill logging (pool swim only) | |
Basic rest timer (up from 0) (pool swim only) | |
“Repeat on” rest timer (pool swim only) | |
Auto rest (pool swim only) | |
Pool swim workouts | |
Underwater wrist-based heart rate | |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | Yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™) |
Toe-to-Toe™ Challenges appYes (optional Connect IQ Toe-to-Toe™ Challenges app)
Black Ceramic Bezel with Powder Grey Silicone Band
Carbon Grey DLC Titanium Bezel with Black Case and Black/Powder Grey Silicone Band
Black Ceramic Bezel with Powder Grey Silicone Band
Carbon Grey DLC Titanium Bezel with Black Case and Black/Powder Grey Silicone Band
Black Ceramic Bezel with Powder Grey Silicone Band