























Garmin Instinct 2 – Dezl Edition
dēzl Edition
1,629.00
Get instant Cash | Home pickup or Store drop-off More details >
- Description
- Additional information
- IN THE BOX
- SPECS
Description
Description
TRUCK HEALTHY
Designed for professional truck drivers, this rugged smartwatch tracks health metrics, provides access to short-break workouts and helps promote a healthy over-the-road lifestyle.
This watch is built tough to handle the long-haul challenges of life on the road.
Go long and strong between recharges with up to 28 days of battery life in smartwatch mode.
Get timely notifications for break times, and breeze through checkouts with Garmin Pay™ contactless payments.
Understand your body better with 24/7 health monitoring and access to short-break workout tutorials.
Pair with the dēzl™ app to access detailed short-break workouts tutorials designed to fit within standard break times.

DESIGNED FOR DRIVERS
This rugged watch is water-rated to 100 metres and is thermal- and shock-resistant. Plus, with a scratch-resistant glass display, extra-long battery life and sweatproof silicone comfort band, this device is built to endure.

HEALTH TRACKING
While you’re out of the cab, your Instinct® 2 dēzl™ Edition smartwatch tracks steps, calories burned, intensity minutes and more 2 .

TRUCK DRIVER WORKOUTS
Take advantage of workouts designed to fit within standard break times and fit into the long-haul lifestyle. Plus, view detailed workout tutorials on your compatible smartphone via the paired dēzl app.

EASY BREAK PLANNING
Keep track of your day with easy-to-use break planning timers. Your watch can help keep track of time spent driving, on a break and stopped — so you don’t have to.

WORKS WITH DĒZL TRUCK SAT NAVS
Pair your watch with a dēzl LGV series truck sat nav to sync your break planning timers and to view health metrics and wellness suggestions on the large navigation screen as well as your watch on your wrist.

WRIST-BASED HEART RATE
Enhanced optical heart rate technology 1 gauges the intensity of your fitness activities and lets you know if your heart rate stays too high or too low while you’re at rest.

PULSE OX
For altitude acclimation or sleep monitoring, a Pulse Ox sensor 2 uses light beams at your wrist to estimate how well your body is absorbing oxygen.

Sleep Monitoring
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox 3 and respiration data.

BODY BATTERY™ ENERGY MONITORING
Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

STRESS TRACKING
Watch your stress levels, and find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even set up hydration reminders, create goals, and view your history and progress in the Garmin Connect™ app on your compatible smartphone .

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork or other means of relaxation.

VO2 MAX
Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.

GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines and select transit systems with Garmin Pay contactless payments through participating providers.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone .

MEDIA CONTROLS
Use your watch to remotely control the media player on your compatible smartphone paired through the Garmin Connect app. You can also select and play audio files stored on your watch.

SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch detects an incident, assistance and incident detection features can send a message with your location to your emergency contacts when paired with your compatible smartphone . For safety and tracking feature requirements and limitations, see Garmin.com/safety .

CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone .

SYNC WITH THE GARMIN CONNECT™ APP
See your health and fitness information all in one place. The Garmin Connect app on your compatible smartphone is a thriving online community where people on the go can connect, compete and share.
Additional information
Additional information
Series | |
---|---|
Case Size | |
Solar | No |
Edition | |
Model/Color |
IN THE BOX
Instinct® 2 dēzl™ Edition
Charging/data cable
Documentation
SPECS
General |
|
Lens material | Chemically strengthened glass |
---|---|
Bezel material | Fibre-reinforced polymer |
Case material | Fibre-reinforced polymer |
QuickFit™ watch band compatible | Yes (22 mm) |
Strap material | Silicone |
Physical size | 45 x 45 x 14.50 mmFits wrists with a circumference of 135-230 mm |
Display Size | Custom, two-window design; 0.9″ x 0.9″ (23 x 23 mm) |
Display Resolution | 176 x 176 pixels |
Display Type | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
Weight | 52 g |
Battery life | Smartwatch: Up to 28 daysBattery Saver Watch Mode: Up to 65 days GPS: Up to 30 hoursMax Battery GPS Mode: Up to 70 hours Expedition GPS Activity: Up to 32 days |
Water rating | 10 ATM |
Memory/history | 32 MB |
Clock features |
|
Time/date | |
---|---|
GPS time sync | |
Automatic daylight saving time | |
Alarm clock | |
Timer | |
Stopwatch | |
Sunrise/sunset times |
Health monitoring |
|
Wrist-based heart rate (constant, every second) | |
---|---|
Daily Resting Heart Rate | |
Abnormal Heart Rate Alerts | Yes (high and low) |
Respiration rate (24×7) | |
Pulse Ox Blood Oxygen Saturation | Yes (spot-check, during sleep, all day) |
Fitness age | |
Body Battery™ Energy Monitor | |
All-day stress tracking | |
Relaxation breathing timer | |
Sleep | |
Sleep score and insights | |
Hydration | Yes (in Garmin Connect™) |
Women’s Health | Yes (in Garmin Connect™) |
Health snapshot |
Sensors |
|
GPS | |
---|---|
GLONASS | |
Galileo | |
Garmin Elevate™ wrist heart rate monitor | |
Barometric altimeter | |
Compass | |
Accelerometer | |
Thermometer | |
Pulse Ox Blood Oxygen Saturation Monitor |
Daily smart features |
|
Connectivity | Bluetooth®, ANT+® |
---|---|
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
Smart Notifications | |
Text response/reject phone call with text (Android™ only) | |
Calendar | |
Weather | |
Realtime settings sync with Garmin Connect™ mobile | |
Battery Saver – customisable low power watch | |
Controls smartphone music | |
Find my phone | |
Find my watch | |
VIRB® camera remote | |
Smartphone compatibility | iPhone®, Android™ |
Pairs with Garmin Golf app | |
Compatible with Garmin Connect™ Mobile | |
Garmin Pay™ |
Safety and tracking features |
|
LiveTrack | |
---|---|
Incident Detection during select activities | |
Assistance |
Tactical features |
|
Dual grid coordinates |
---|
Trucking Smartwatch Features |
|
Truck driver workouts | |
---|---|
Workout tutorials | Yes (via the Garmin dēzl™ app) |
Easy break planning | |
Truck plaza loyalty programs | |
Compatible with dēzl™ OTR truck navigators |
Activity tracking features |
|
Step counter | |
---|---|
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
Auto goal (learns your activity level and assigns a daily step goal) | |
Calories burned | |
Floors climbed | |
Distance travelled | |
Intensity minutes | |
TrueUp™ | |
Move IQ™ | |
Garmin Connect™ Challenges app | Yes (optional Connect IQ app) |
Fitness equipment/gym |
|
Available gym activity profiles | Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga |
---|---|
Cardio workouts | |
Strength workouts | |
HIIT workouts | |
Automatic rep counting |
Training, planning and analysis features |
|
HR zones | |
---|---|
HR alerts | |
HR calories | |
% HR max | |
% HRR | |
Recovery time | |
Auto max HR | |
HR broadcast (broadcasts HR data over ANT+™ to paired devices) | Yes (using ANT+) |
Respiration rate (during exercise) | |
GPS speed and distance | |
Customisable screen(s) | |
Customisable activity profiles | |
Auto Pause® | |
Interval training | |
Advanced workouts | |
Downloadable training plans | |
Power Modes – customisable in-activity battery settings | |
Auto Lap® | |
Manual lap | |
Configurable lap alerts | |
Heat and altitude acclimation | |
VO2 Max (Run) | |
VO2 Max (Trail Run) | |
Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend) | |
Training load (your total training load for the last 7 days calculated from estimated EPOC) | |
Training effect (aerobic) | |
Training effect (anaerobic) | |
Primary benefit (Training Effect labels) | |
Improved recovery time | |
Daily suggested workouts | |
Customisable alerts | |
Audio prompts | |
Finish time | |
Virtual partner | |
Race an activity | |
Auto multisport activities | |
Multi-sport | |
Course guidance | |
Touch and/or button lock | |
Hot keys | |
Auto scroll | |
Activity history on watch | |
Physio TrueUp |
Running features |
|
Available run profiles | Running, Treadmill running, Indoor track running, Trail running |
---|---|
GPS-based distance, time and pace | |
Running dynamics | Yes (with compatible accessory) |
Vertical oscillation and ratio | Yes (with compatible accessory) |
Ground contact time and balance | Yes (with compatible accessory) |
Stride length (real time) | Yes (with compatible accessory) |
Cadence (provides real-time number of steps per minute) | |
Performance condition | |
Lactate threshold | Yes (with compatible accessory) |
Run workouts | |
Race predictor | |
Foot pod capable |
Golfing features |
|
Yardage to F/M/B (distance to front, middle and back of green) | |
---|---|
Yardage to layups/doglegs | |
Measures shot distance (calculates exact yardage for shots from anywhere on course) | Manual |
Digital scorecard | |
Stat tracking (strokes, putts per round, greens and fairways hit) | |
Garmin AutoShot™ | |
Auto CourseView updates | |
Green View with manual pin position | |
Hazards and course targets | |
Round timer/odometer | |
Automatic club tracking compatible (requires accessory) | |
Tournament legal |
Outdoor recreation |
|
Available outdoor recreation profiles | Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Tactical |
---|---|
Point-to-point navigation | |
Breadcrumb trail in real time | |
Back to start | |
TracBack® | |
UltraTrac mode | |
Elevation profile | |
Distance to destination | |
Barometric trend indicator with storm alert | |
Trail run auto climb | |
Vertical speed | |
Total ascent/descent | |
Future elevation plot | |
GPS coordinates | |
Sight ‘N Go | |
Area calculation | |
Projected waypoint | |
Sun and moon information | |
XERO™ Locations | |
Expedition GPS Activity |
Cycling features |
|
Available cycling profiles | Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking |
---|---|
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
Courses | |
MTB Grit & Flow | |
Bike lap and lap maximum power (with power sensor) | |
Race an activity | |
FTP (Functional threshold power) | |
Compatible with Vector™ and Rally™ (power meters) | |
Power meter compatible | |
Speed and cadence sensor support (w/sensor) |
Swimming features |
|
Available swim profiles | Pool Swimming, Open Water Swimming |
---|---|
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
Drill logging (pool swim only) | |
Basic rest timer (up from 0) (pool swim only) | |
“Repeat on” rest timer (pool swim only) | |
Auto rest (pool swim only) | |
Time and distance alerts | |
Countdown start | |
Pool swim workouts | |
Underwater wrist-based heart rate | |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) |
Kid activity tracking features |
|
Toe-to-Toe™ Challenges app | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
---|
Connectivity |
|
Smart trainer control |
---|
Related Products
Garmin Fenix 7S Pro - Sapphire Solar Edition-Soft Gold With Light Sand Band
Soft Gold with Light Sand Band
Garmin Fenix 7S Pro - Sapphire Solar Edition- Soft Gold Ss With Limestone Leather Band (Includes Tundra Silicone Watch Band)
Soft Gold with Limestone Leather Band
Garmin Fenix 7- Sapphire Solar Edition, Black Dlc Titanium With Black Band
Black DLC Titanium with Black Band
Garmin Fenix 7S Pro - Sapphire Solar Edition-Soft Gold With Light Sand Band
Soft Gold with Light Sand Band
Garmin Fenix 7S Pro - Sapphire Solar Edition- Soft Gold Ss With Limestone Leather Band (Includes Tundra Silicone Watch Band)
Soft Gold with Limestone Leather Band
Garmin Fenix 7- Sapphire Solar Edition, Black Dlc Titanium With Black Band
Black DLC Titanium with Black Band
Garmin Fenix 7S Pro - Sapphire Solar Edition-Soft Gold With Light Sand Band
Soft Gold with Light Sand Band
Garmin Fenix 7S Pro - Sapphire Solar Edition- Soft Gold Ss With Limestone Leather Band (Includes Tundra Silicone Watch Band)
Soft Gold with Limestone Leather Band
Garmin Fenix 7- Sapphire Solar Edition, Black Dlc Titanium With Black Band
Black DLC Titanium with Black Band